The Ultimate Collection Of Herbal Tea Remedies
Disclaimer
These herbal uses and properties are only given for reference
purposes.
I am not responsible for any actions or outcome of use of these
remedies, taken by persons using these references.
Please be aware that like food a person may have a personal reaction
to an herb that is not necessarily a toxic substance.
If not sure what the uses and dosages of herbs to be used are please
consult a medical or holistic practioner.
Information provided is not designed to diagnose, prescribe, or treat
any illness, or injury and is provided for informational purposes only.
Always consult a medical doctor, or other alternative medical
practitioner when suffering from any disease, illness, or injury, or
before attempting a traditional or folk remedy.
Keep all products away from children.
As with any natural product, they can be toxic if misused.
|
Less Stress Tea
Calendula
|
Relieves stress, relaxes low back and neck areas.
1 part chamomile
1 part mint
1 part calendula flowers
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.
|
Mellow Mood Tea
This tea is made with the most palatable of the calming herbs.
Blended together, they'll defuse stress and anxiety and promote sound
sleep.
Chamomile
|
WHAT YOU NEED
1 teaspoon chamomile flowers
1 teaspoon lavender spikes
1 teaspoon kava leaves
1 teaspoon lemon balm leaves
1 teaspoon marjoram
1 spray valerian flowers
1 quart water
|
WHAT TO DO
In a large saucepan, steep the chamomile, lavender, kava, lemon
balm, marjoram, and valerian to taste in the freshly boiled water.
Strain out the plant material. Drink the tea hot or cool as often as
needed, refrigerating any left over for later use.
CAUTION: Chamomile is in the rag weed family, and many are
allergic to herbs.
Memory Zest Blend
A mentally refreshing beverage, to help give you feelings of clarity
and precision.
Gingko
|
1 part ginkgo
1 part gotu kola and peppermint leaves
1 part red clover tops
1 part rosemary leaves
1 part ginger root
a pinch of stevia.
|
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.
Migraine Tea
Valerian
|
1 2/3 oz dried St Johns Wort
1 oz Valerian
1 oz Linden flowers
1/4 oz Juniper berries
Use 1 tsp of mixture per 1 cup boiling water. Steep 10 minutes &
strain.
|
Bluebonnet Supplements
at
Years to Your Health
|
