The Ultimate Collection Of Herbal Tea Remedies
Disclaimer
These herbal uses and properties are only given for reference
purposes.
I am not responsible for any actions or outcome of use of these
remedies, taken by persons using these references.
Please be aware that like food a person may have a personal reaction
to an herb that is not necessarily a toxic substance.
If not sure what the uses and dosages of herbs to be used are please
consult a medical or holistic practioner.
Information provided is not designed to diagnose, prescribe, or treat
any illness, or injury and is provided for informational purposes only.
Always consult a medical doctor, or other alternative medical
practitioner when suffering from any disease, illness, or injury, or
before attempting a traditional or folk remedy.
Keep all products away from children.
As with any natural product, they can be toxic if misused.
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Spiced Relief
Cinnamon Sticks
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1 teaspoon anise seeds, crushed or ground
2-3 cinnamon sticks
1 inch of ginger, sliced
1-2 teaspoons dried loose Echinacea
Combine spices and Echinacea in a pot with three cups of water.
Bring to a boil and then simmer for 15-20 minutes to make a
decoction. Strain into a mug and add honey to taste. This is a multifunction
tea. Anise acts as an expectorant, ginger soothes the cough,
and cinnamon has anti-bacterial properties.
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Tea For Health
China black tea
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1 tablespoon China black tea
2 teaspoon fennel
1 teaspoon mint
2 teaspoon rose hips
1 teaspoon elder flower
2 teaspoon hops
1 teaspoon mullein
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Peppermint (Mentha piperita)
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Tea for Nervousness
1 1/2 oz Peppermint leaves
1 1/2 oz Lemon Balm leaves
Use 1 tsp of mixture per 1 cup boiling water. Steep 10 minutes &
strain.
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Tummy Tea
Rosemary
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A wonderful tea blend to enjoy after a big meal or hectic day.
1 cup dried peppermint (or other)
1 tbsp dried rosemary
1 tsp dried sage
Crush ingredients and mix well. Store in an airtight container. Steep
1 heaping tsp in a cup of boiling water for 1 minute. Sweeten with
honey.
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Bluebonnet Supplements
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Years to Your Health
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